Este es un espacio donde sobrevivientes de trauma y abuso comparten sus historias junto a aliados que los apoyan. Estas historias nos recuerdan que existe esperanza incluso en tiempos difíciles. Nunca estás solo en tu experiencia. La sanación es posible para todos.
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We-Speak es parte de We-Consent, un proyecto del Dublin Rape Crisis Centre
Lea nuestras Normas de la comunidad, Política de privacidad y Términos
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Healing, to me, is a constantly evolving. It started with accepting what had happened to me. I hope that one day I will confide in someone about my experience and truly heal from it.
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There's always more fight left in you. Hope is your guidance. You are not alone, it's never too late and you will be believed!
Informar
It’s never easy, but you learn to be okay again. Trust the process.
Informar
Seek help. And unlike me, report to the police. Make the abuser face what they have done and suffer the consequences. I get up every day, I make an affirmation to mind myself, that the memory is getting farther away with time and that yes, I am healing but by but, day by day. I have a wonderful partner who is very sweet and patient with me when I am having flashbacks. Communication is the key there.
Informar
Being honest with yourself, allowing yourself to feel the emotions & not push them down.
Informar
Just know that it was never your fault for what happens. You are strong and deserve to be happy in who you are.
Informar
You are still here despite everything. You are the strongest, most resilient person. Keep going, the pain may never go away, but it will fade with time, I promise you that.
Informar
Don't let someone use you, manipulate you, deceive and gaslight you, abuse you psychologically, financially, sexually. You (and your children) can do better than survive without them. You can find peace and a new life. Help is out there. Talk to someone now and believe you can start anew.
Informar
Healing to me means realising none of this was ever my fault - it wasn’t what I was wearing or because I was drunk. And it also means working hard to make sure women and girls are safe
Informar
When I feel safe, Healing is undoing the pain by living the life I have, doing the things I missed out in life, things I've never allowed to experience before, being fully in control and never have to look over my shoulder in fear.
Informar
Healing means letting myself feel that anger, knowing that I don’t even have to forgive myself because there is nothing I should be sorry for. It’s not linear, it takes time and it also takes support and I don’t have to do it alone. There is still so much internalised misogyny I have to unlearn and that’s part of it too.
Informar
All of my closest friends have been sexually assaulted in some kind of way, including myself. It breaks my heart, all I want to do is hug them and tell them it’s gonna be okay and it won’t happen again but I can’t guarantee that and it’s so scary.
Informar
Not thinking about what happened all day, every day, 24/7/365. Feeling like myself again. ❤️
Estimado lector, este mensaje contiene lenguaje autolesivo que puede resultar molesto o incomodo para algunos.
Informar
Healing to me means realising it was never about me . Its about dominance and control . Its the realisation these people are cowards and predators who prey on the vulnerable of society.
Informar
Someone wants to listen to your story. Someone wants to help. Don't deal with this alone. I believe you, I see you. You can survive this.
Informar
There's always more fight left in you. Hope is your guidance. You are not alone, it's never too late and you will be believed!
Informar
Being honest with yourself, allowing yourself to feel the emotions & not push them down.
Informar
Just know that it was never your fault for what happens. You are strong and deserve to be happy in who you are.
Informar
Don't let someone use you, manipulate you, deceive and gaslight you, abuse you psychologically, financially, sexually. You (and your children) can do better than survive without them. You can find peace and a new life. Help is out there. Talk to someone now and believe you can start anew.
Informar
Healing to me means realising none of this was ever my fault - it wasn’t what I was wearing or because I was drunk. And it also means working hard to make sure women and girls are safe
Informar
Not thinking about what happened all day, every day, 24/7/365. Feeling like myself again. ❤️
Estimado lector, este mensaje contiene lenguaje autolesivo que puede resultar molesto o incomodo para algunos.
Informar
Healing to me means realising it was never about me . Its about dominance and control . Its the realisation these people are cowards and predators who prey on the vulnerable of society.
Informar
Healing, to me, is a constantly evolving. It started with accepting what had happened to me. I hope that one day I will confide in someone about my experience and truly heal from it.
Informar
You are still here despite everything. You are the strongest, most resilient person. Keep going, the pain may never go away, but it will fade with time, I promise you that.
Informar
It’s never easy, but you learn to be okay again. Trust the process.
Informar
Seek help. And unlike me, report to the police. Make the abuser face what they have done and suffer the consequences. I get up every day, I make an affirmation to mind myself, that the memory is getting farther away with time and that yes, I am healing but by but, day by day. I have a wonderful partner who is very sweet and patient with me when I am having flashbacks. Communication is the key there.
Informar
When I feel safe, Healing is undoing the pain by living the life I have, doing the things I missed out in life, things I've never allowed to experience before, being fully in control and never have to look over my shoulder in fear.
Informar
Healing means letting myself feel that anger, knowing that I don’t even have to forgive myself because there is nothing I should be sorry for. It’s not linear, it takes time and it also takes support and I don’t have to do it alone. There is still so much internalised misogyny I have to unlearn and that’s part of it too.
Informar
All of my closest friends have been sexually assaulted in some kind of way, including myself. It breaks my heart, all I want to do is hug them and tell them it’s gonna be okay and it won’t happen again but I can’t guarantee that and it’s so scary.
Informar
Someone wants to listen to your story. Someone wants to help. Don't deal with this alone. I believe you, I see you. You can survive this.
Informar
Este es un espacio donde sobrevivientes de trauma y abuso comparten sus historias junto a aliados que los apoyan. Estas historias nos recuerdan que existe esperanza incluso en tiempos difíciles. Nunca estás solo en tu experiencia. La sanación es posible para todos.
0
Miembros
0
Vistas
0
Reacciones
0
Historias leídas
Para obtener ayuda inmediata, visite {{resource}}
We-Speak es parte de We-Consent, un proyecto del Dublin Rape Crisis Centre
Lea nuestras Normas de la comunidad, Política de privacidad y Términos
Para obtener ayuda inmediata, visite {{resource}}
We-Speak es parte de We-Consent, un proyecto del Dublin Rape Crisis Centre
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Lea nuestras Normas de la comunidad, Política de privacidad y Términos
Por favor, respete nuestras Normas de la comunidad para ayudarnos a mantener We-Speak un espacio seguro. Todos los mensajes serán revisados y se eliminará la información que los identifique antes de su publicación.